How to Plan Your Life with the 1-3-5 Rule
In life, we encounter problems equally we breathe. Just information technology doesn't get to u.s. until we feel a major impact, and that's when information technology becomes a source of concern, hurt, or sorrow.
Life problems, depending on their magnitude, tin can exist clogs in the bike of progress, and we may not be able to reach our total potential if we don't larn to place our bug in the proper perspectives every bit suggested in Robert Schuller'south Tough Times Never Concluding.
In this commodity, I have identified some common areas where you will most likely face daily life problems every bit you make progress towards reaching your total life potential. I have too suggested practical approaches in handling, managing, and solving such bug.
Only before we dive into the most common bug in life, you may want to first identify your greatest claiming in life at the moment — what aspects of life should you focus on improving first?
To do that, y'all tin accept the Life Assessment. It's a costless assessment that will give you an overview of all your life aspects, and help yous understand your electric current obstacles better. Just accept the assessment now and then go into my solutions below.
Detect How to Overcome Real Life Problems
When you're facing life bug, it's easy to experience similar y'all're the only 1 going through adversity. Nonetheless, y'all are not alone. Here'southward a list of issues in life that people face up.
Photo by Nik Shuliahin on Unsplash
1. Financial Crisis
Difficulties in life are normal. We live in an uncertain world and a financial crisis may come up at dissimilar stages of life. While yous should e'er anticipate and ready for a financial crisis, it may still catch you off baby-sit or the magnitude may be far more than any preparation yous have made over the years.
It could exist that yous lost your job or a major investment, got slammed with a lawsuit that threatens your savings, or have your livelihood be affected past a major disaster. So what practice you do when yous are in a fiscal mess?
Solution
To overcome a fiscal crisis, you will have to come up to terms with the crisis. Acknowledge and take the situation and brainstorm recovery by setting your financial priorities right.
When dealing with existent world bug examples, the next matter to do is to identify the cause of the crisis. If information technology'due south due to a chore loss, then your effort should be directed at getting a new job. If it is having multiple debts, look for ways to consolidate your debt so that your monthly debt repayment tin can be consolidated into ane instead of being burdened with multiple payments.
You tin also sell some of your assets to raise money to save the state of affairs, or look for a better job if y'all are earning less at your current job. Don't hesitate to inquire for help from family unit and friends if you need to.
ii. Health Crunch
Another major trouble that might come upwards in your life is a wellness crisis. This is not far-fetched because our body systems work circular-the-clock, even when we are sleeping. As a outcome of this, and if you don't maintain routine wellness habits, health deterioration might begin to set in. Things might even go serious if you don't attend to it early.
Solution
Simply like other human issues in daily life, the first matter to do is to consider lifestyle changes. This includes cutting downward on junks, eating healthy diets, exercising, breathing fresh air, taking some sun, etc.
Apart from lifestyle changes, you take to seek quality medical help and make certain you lot get different opinions nearly the land of your health then you lot can get the all-time affordable care.
3. Relationship, Marriage, and Family
There may not be anything as sweetness equally love and family life, but information technology can also be the source of hurting for some. Human being imperfections in a human relationship can cause a major crunch in life. This has been a stumbling block to many on their path to fulfillment.
Solution
The best thing to exercise is to prevent relationship problems from happening, just if they do happen, you need to confront reality and begin to accept steps towards addressing them. This is one of the most mutual life problems so simply practice your best to keep the lines of communication open up as this can help in strengthening your struggling relationship. Talk almost the challenges with your partner and look for common grounds.
You can also adjust to see a counselor together or read books that address the specific challenges you lot are facing. The worst matter you can do is to end a human relationship and that'southward only when you take exhausted all other options.
4. Workplace
The workplace is supposed to exist a place where we dutifully render the services for which we've been hired.
Yet, information technology is not impossible to face animosity at work—dealing with toxic people who would rather not run across any good in what you lot do. It might exist caused by differences in background, attitudes, and unhealthy competition that tin result in personal conflicts. This can create undue stress and reduce productivity.
Solution
When facing the most common problems in life similar this, be every bit professional every bit possible when dealing with toxic people. Be kind and show understanding, and try to avoid personal confrontation.
You lot can even try to reach out to the persons and invite them over for a java and become to understand their worldview. This tin can help yous to connect with them at their level then that you lot can avert unnecessary stress for yourself.
five. Career Force per unit area
In your quest to become more successful, you will likely see work-related pressure. Such tin come up when trying to stabilize your career or climb the career ladder. It tin can as well come as a issue of overworking and having no life. Career force per unit area is one of the almost common life problems.
Sometimes, it may be that the promotion you are working hard to get is non coming or positions y'all are qualified for are being offered to others. The force per unit area can become more than intense when you find that nearly of your colleagues are moving alee of yous.
Solution
Check to find if y'all take personal or attitudinal bug. Some attitudinal problems can put you at a disadvantaged end. It may be poor communication, poor personal grooming, or poor relationship and networking skills. If information technology is any of these problems, then work on improving yourself in those areas.
Yous tin can also observe your colleagues who are succeeding and take note of what they are doing differently.
6. Unfair Handling
We are in a earth where some people frequently recollect they take some privileges over others and may want to do this thinking and treat others unfairly. If y'all notice yourself in an surround where you lot are beingness oppressed or treated badly because of your race, gender, or current status, this can brand you experience really bad and can also touch on your psyche and productivity.
Solution
There is the temptation to decry your handling, defend yourself, and demand a change immediately, but y'all should actually wait for the right opportunity to do that.
When the time is right, reach out straight to the person or authority involved, and make it individual. Meanwhile, you should be factual almost the instances of your unfair treatments. Don't simply say that you are existence treated badly; give several undeniable instances.
Once you've made your grievances known politely, keep being you. If things don't modify, you can cocoon yourself in that environment. If y'all accept an selection to leave, you can practice so as well.
7. Emptiness and Boredom
When you lot are in a rut, everything becomes normal, dull, unproductive, and nonetheless difficult to change. This can lead to feelings of emptiness and colorlessness. This may not seem like a serious life problem, simply it can have a great touch on your life.
Solution
To overcome colorlessness and emptiness, pause out of your routines, and deliberately create a new experience for yourself. If you can't leave your job to find a new one, start doing other things that reflect your true passion. Sometimes, the things that give us the needed drive in life are not our day jobs.
8. Confusion
Confusion is described as a alter in mental status in which a person is non able to think with their usual level of clarity.[one] . It is inherent in forgetfulness and lack of concentration.
This is one of the almost pressing real life issues today. Information technology tin be caused by unlike things including medical and environmental factors. Information technology tin can also be due to the experience of a loss, a heartbreak, or abuse.
Solution
Don't let the state of affairs to deteriorate into something more than serious. Try to snap out of whatever experiences y'all have had that are causing confusion. Seek medical help if necessary or talk to a psychologist.
9. Friendship Bug
We demand friends in our lives to rob minds and hang out together and even help us when we come across trouble. But many people have constitute themselves in serious trouble as a event of the company of friends they go along. They've experienced jealousy, backstabbing, and betrayal of trust. Some friends have even used the information freely provided in times of friendship to beguile trust.
Solution
Don't open up on everything to friends. Keep some information just to yourself. If y'all notice that a friend is working against you, face them with the truth. Limit your interaction with them or get rid of such toxic friends completely.
x. Haunting Past
We all have pasts, and we might have done some crazy stuff in the past before we began to alive a more civilized and decent life. Simply sometimes, the past comes back haunting. It's even worse when life bug of the by haunt y'all dorsum and become problems of the present.
It may be that what you lot have done is now striking your conscience, keeping you awake at night. Or someone who knows about it is trying to apply it against you, and it is continuing in the way of your progress.
Solution
Be truthful to yourself and forgive yourself. If information technology is an upshot with another person, you tin can accomplish out to the person to settle with them. If it is a secret that is at present being leaked out, own upwards to information technology, take responsibility, and move on.
xi. Rubber and Security
You may notice yourself in an environs where at that place have been unexplained murder, gun violence, police brutality, insurgencies, and other life-threatening situations. This can make you feel like you might be the next victim. What should you do in this situation?
Solution
Ensure that y'all watch where you go and keep your dwelling house secure. You lot tin can also get involved in a neighborhood community picket to collectively find solutions to the threat. If the situation persists, you can motility to a more secure location.
12. Failure
Failure is one of the nigh common real life problems. Information technology tin can bring thwarting and tin also slow the footstep of progress. Merely failure is besides part of life, and we have to learn to deal with it. But what do y'all do when an experience of failure weighs you lot down?
Solution
You can read a volume or biography to get inspired by other people'south success stories.
13. Grief
No one loves to grief but nosotros can't totally shield ourselves from it. The loss of a loved i is painful and, if not properly handled, can lead to an emotional breakdown.
Solution
Take your time to express emotions. You tin can also pen an emotional tribute to the individual. Writing can help us bring out the feelings that cannot exist expressed otherwise, and information technology helps us breathe a sigh of relief.
You can also cope with your grief by helping them to realize some of their unfulfilled dreams or practice something in their honor. Lastly, while yous call back about your loss, you will still have to move on, accepting the fact that life is transient.
The Bottom Line
Problems are what make life worth living. They help us adapt to become tougher as we conform to different situations. E'er remember that whatever life issues you are facing take solutions or, at least, a manageable approach.
Therefore, never allow existent life problems to stop you from fulfilling your true potential in life.
If you want to get over all these difficulties in life and alive life to the fullest, get my book The Total Life Essential Guide. In the book, you'll learn my tested and proved framework on how to live your best life despite your challenges in life. Get your copy at present.
Featured photo credit: Danka & Peter via unsplash.com
Source: https://www.lifehack.org/913627/1-3-5-year-plan